Emma Sanders

You might have started noticing pressure and pain around the ball of your foot and you might have had a friend or two mention sesamoiditis …

Nursing is a physically demanding position that requires standing on your feet, walking, running, and lifting heavy weights (a.k.a patients) all day long. Opting for …

On the chance that you’ve experienced discomfort around the ankle area, you might have heard your doctor mention sinus tarsi syndrome (STS) as a possible …

With TikTok influencers, Instagram models, and celebrities bombarding everyone with fitness routines, home workouts, HIIT workouts, and Pilates, everything fitness related seems to have taken …

What started as a way to battle boredom and engage high-strung youngsters became one of the fastest-growing sports out there. While everyone and their mother …

“I think I need to buy a shoe deodorizer. This is getting uncomfortable.” When you come home after a day at work, a workout at …

“Do I need motion control shoes?” Whether you prefer calming walks through the park or high-intensity and high-impact workouts, motion control shoes are guaranteed to …

Working on a construction site’s got you wondering what the best work boots for concrete are, right? We’re not surprised because construction workers, concrete workers, …

People who adore spending time outdoors, undergoing strenuous physical endeavors, and getting down and dirty might have heard of Spartan Race and Tough Mudder. Now, …

Anyone who’s never suffered from bunions, congratulations! Bunions are some of the most uncomfortable, excruciating conditions you can develop on your feet, and they’re even …