Do your ankles and feet constantly ache? Does it feel hard to keep your ankles straight when walking or even standing? Do you have a history of ankle injuries? If you answered yes to any of these questions, your best shot is to opt for sandals with ankle support.
If your ankles don’t feel strong enough to hold the rest of your body, then you may have weak ankles. This can be caused by previous injuries, ankle instability, or even wearing incorrect footwear.
While it’s good to do ankle-strengthening exercises (such as standing calf raises or heel walks), it’s also equally important to find appropriate shoes. You need something that’ll keep your ankles firmly in place.
If you don’t know what to look for, we’re here to help.
How to choose the right sandals with ankle support
Picking an appropriate pair of sandals when suffering from a certain foot problem isn’t easy. You ignore the way shoes look and focus mainly on their features.
You’re tired of footwear that causes you pain, and you finally want to treat yourself to a pair that’s going to make walking and standing at least bearable. At this point, you’re not asking for too much. That’s how low your standards are.
But what if we told you that you deserve shoes that are comfortable and make you forget about the pain you used to experience every time you’d put your sandals on? It’s possible to achieve this, as long as you know what you’re looking for.
So, here are some tips that you should follow next time you go sandal shopping.
1. Look for sandals with an ankle strap
High-top shoes are known as the holy grail among people who suffer from ankle pain. And even though there are some brands that design high-top sandals, you may not like the way they look. In that case, you should at least choose a model that has a secure and adjustable ankle strap.
Ankle straps are there to keep your ankles in place and provide them with much-needed stability.
2. Don’t forget about arch support
It may seem to you that ankles have nothing to do with your arches, but you’re wrong. Good arch support can increase the stability of your ankles. It can also decrease the ankle pain you feel every time you put your shoes on.
3. Shock absorption matters
Sandals with shock absorption are important for everyone. They protect your feet from experiencing pain every time you take a step.
But, they’re especially important when you need that additional ankle support. Appropriate cushioning can reduce the pressure on your ankle joints. It will make your feet feel comfortable and supported, which is exactly what you need.
7 best sandals with ankle support
Sandals are a summer staple. They allow your feet to breathe during hot sunny days when you would rather walk around barefoot.
But when you’re suffering from ankle pain, finding an appropriate pair of sandals doesn’t seem easy. Based on the tips we’ve provided you, we’ve made a list of sandals that won’t make your ankles suffer.
If you’re looking for pain relief and just the right amount of comfort and support, these sandals may just be what you need.
1. Viakix Acadia Hiking Sandal
Are you suffering from ankle pain but you don’t want to stop being active? These sandals are a great choice for hot summer walks and basic activities.
The Acadia Hiking Sandal has good arch support that instantly provides support to your ankles. They’re also well-cushioned, which makes them really comfy, even if you plan on wearing them for hours.
Want your very own custom shoes for an affordable price? These have straps in the front and around the ankles, you can make them fit you to a T.
And if you plan on wearing them on your trekking trip, know that they have a decent grip that should offer enough protection on slippery surfaces.
2. Propet Pedic Walker
If you want your sandals to look and feel good, then these may not tick all the boxes. But just wait until you find out more about their features. We’re sure you’re going to be impressed.
Propet Pedic Walker sandals are a great choice for people suffering from ankle pain. They come with two adjustable straps that allow you to tighten or loosen them however you want. These will keep your ankles in place and allow your shoes to fit you perfectly.
Their footbed can be removed, which is a great thing for those who need to wear custom orthotics. Another great thing about these sandals is that they have a fully closed heel. This ensures the heel stability so that they don’t move around inside the shoes.
With some footwear, every step you take feels like your heels are moving front and back. This won’t happen with Propet Pedic Walker. A cushioned footbed and grippy outsoles will make sure you stay comfortable and safe all day long.
3. SOREL Kinetic™ Sandal
Edgy-looking and good for your ankles. What more do you need?
They’re a great option when you want to look more put together yet don’t want to sacrifice your comfort. Sorel Kinetic Sandal has a higher platform, foot-to-floor foam, and an adjustable strap that allows for a perfect fit.
These shoes are a perfect blend of fashion and function and are a good choice when you won’t be walking for hours.
4. Viakix Napali Hiking Sandals
These sandals are a real piece of active footwear. They’re designed for long walks on different terrains and will show you what it means to own a durable pair of shoes.
EVA foam midsole, great arch support, and exclusive ankle support are some of the main features of these sandals. You can be sure they’ll keep your feet safe and comfortable, no matter where you choose to wear them.
While these a technically sporty sandals, it doesn’t mean that you can’t wear them out and about. Running errands or grabbing groceries – if you want to provide your feet with the necessary support, wear them whenever you feel like it. Your ankles will thank you!
5. Skechers Women’s On-The-Go 600-Brilliancy Sport Sandal
Again, we have a model that looks sporty yet is perfect for everyday wear. These Skechers sandals are made with a cushioned midsole and comfort footbed that will provide your feet with all the comfort they need.
Even if you’ll be on your feet all day long, these sandals are still a great option for pain-free walking. And their adjustable ankle strap provides your ankles with well-needed support.
If you’re bothered about their durability, know that people have worn them for years and years, and they still look new. The only flaw is that their soles can get dirty quite fast if you choose to go with a lighter color model.
But all in all, these are a solid purchase for your new go-to everyday shoes during hot summer days.
6. Clarks Women’s Arla Shaylie Platform
We’re giving you different options, depending on when you plan on wearing your shoes. We’ve covered a good mix of sporty and everyday sandals already, but we want to add a couple more models that are suitable for more put-together occasions.
Clarks Arla Shaylie Platforms are a good choice when you want to dress up yet not sacrifice comfort. Durable sole and EVA midsole, lightweight design, and stretchy straps that easily adjust to your feet are just some of the features these sandals have to offer.
They also have layers of soft padding and an OrthoLite footbed, which means that you’ll finally realize what it means to own a pair of comfortable footwear.
7. Vionic Women’s Phoenix Kellyn Backstrap Platform Sandal
This is another pair of dressy sandals that is sure to ease your ankle pain. Not only do they look amazing, but Vionic made sure to make these shoes comfortable and stable as well.
A cushioned footbed and arch support ensure all-day-long comfort. And the hook and loop strap provide your ankles with the support they need.
Just bear in mind that these sandals have a bit of platform and heel situation, so if that’s not something you’re looking for, you may want to give them a skip. That said, we’ve provided you with enough options to find something that suits your needs.
All the sandals on this list are made for certain lifestyles, so if something works for you, it doesn’t mean that it will work for someone else. But when it comes to ankle support, all these models are sure to keep your ankles in place and ease the pain you’ve been feeling for a while. And that’s what matters the most.