Are you sick of that sharp pain that’s shooting through your foot every time you make a step? Don’t worry, we’re here to help you choose the best shoes for peroneal tendonitis, also known as an inflamed tendon.
You don’t have to give up on exercises or running because your foot is hurting you. All you need is a good pair of shoes that will provide you with much-needed support and comfort. It’s true that this condition develops with time, and there are multiple reasons for that; as you probably already know.
Perhaps you were running long distances, or you’ve had intense training sessions, for example. But we’re not going to babble about the problem itself, let’s rather find out what are the best shoes for peroneal tendonitis. Ready?
Best everyday shoes for peroneal tendonitis
Since even everyday activities can become extremely painful, you need something casual, but supportive and convenient for your hurting leg. When it comes to the best shoes for peroneal tendonitis, they have to be firm but at the same time reduce the stress on the outside of your foot.
You’ll also need cushioned support for your heel and enough space for your toes to spread inside, so you can have enough stability. For all of those reasons, here are our propositions for the best everyday shoes for peroneal tendonitis.
1. Skechers Women’s GO Walk Stability Shoes
These lightweight, pull-on shoes may be exactly what you’re looking for. They have OrthoLite insoles that provide long-term, high-rebound cushioning and great ventilation. You can forget about painful steps because these have an air-cooled mat bed that energizes every move you make.
Their outsole is made of rubber which makes them slip-proof and because of their design, they provide good stability. Unfortunately, they are not waterproof, so you can wear them only during dry weather.
Skechers Women’s GO Walk Stability Shoes come in different colors and the best thing about them is that they can be washed in a washing machine. They are pretty durable, so it’s worth investing in these shoes if you have problems with your tendons.
2. Skechers Performance Men’s Go Walk Max
Yes, another Skechers on our list of best shoes for peroneal tendonitis, but this time for men. These sneakers have similar features to the ones above-mentioned, meaning that they are breathable, flexible, and supportive enough for your feet.
They are also machine washable, and lightweight, and they have a 5GEN cushioning midsole. Their insole is Goga Max which provides maximum comfort while wearing them. You can get them in navy/gray, black, or charcoal color.
Skechers Performance Men’s Go Walk Max shoes have a 1 1/2-inch heel, and their rubber outsole is going to stop you from slipping on almost any surface. Unfortunately, these aren’t waterproof either, so avoid wearing them on rainy days.
3. Skechers Men’s Cottonwood Elks Oxford Shoes
Perhaps these look like something you wouldn’t wear daily if you don’t work at a place where a business look is preferred. But, once you put them on, you’ll understand why we’ve put them on our list of best shoes for peroneal tendonitis.
These Skechers Men’s Cottonwood Elks Oxford Shoes are made out of leather, and they have electrical hazard protection. Their traction outsole is made of rubber, and it’s slip-resistant on both oily and watery surfaces.
These relaxed-fit shoes will provide enough support for your feet, and a cushioned Skechers Memory Foam insole is there to make sure that they are highly comfortable as well.
4. Dr. Scholl’s Shoes Women’s Rate Zip Ankle Boots
Not only do these ankle boots look beautiful, but they are also among the best shoes for peroneal tendonitis. Yes, you’ve read that right. You don’t have to sacrifice your style just because you’ve injured your foot.
Dr. Scholl’s Shoes Women’s Rate Zip Ankle Boots have an insole with anatomical cushioning that provides comfort and support. It also absorbs shock and reduces foot and heel pressure, so you can completely forget about fatigue and walk all day long if you wish.
They have slightly pointed toes and a cool zipper detail on the side that is possible to use for an easier on/off process. These shoes are made of microfiber and linings that are partially made from recycled plastic bottles, so you can say that they are eco-friendly, too. Amazing, right?!
Their flexible and durable outsole is made out of rubber, so if you thought about slippery boots when you saw these, you were wrong. Also, they have a 1-inch heel that gives them that extra chic vibe.
5. Saucony Cohesion 13
Saucony is a shoe company primarily focused on creating perfect shoes for runners, and they’ve been meeting the needs of many throughout the years. These Cohesion 13, for both men and women, are no exception either.
Because of their fashionable look, you can wear these shoes as your everyday footwear. They will provide you support that you need throughout the day, and they will let your feet breathe.
Versafoam cushioning technology is there to provide you with maximum comfort, no matter if you decide to go for a run or an evening walk. Their rubbery outsole will prevent any kind of slipping. You can wash them in the washing machine, and you have to keep in mind that they are not waterproof.
6. New Balance 928 V3
Solid white or dark black New Balance 928 V3 – both will be a perfect choice if you have any problems with your feet, or you just want a comfortable pair of shoes. Their upper part is made of leather and their outsole is made of rubber. But, it’s not so much about the outside, right?
The reason why these made it to our list of best shoes for peroneal tendonitis is their ABZORB midsole. It absorbs impact on your feet through a combination of compression resistance and cushioning. They also have removable polyurethane footbeds, in case you want to take them out.
Additional support comes from their stability post system called ROLLBAR. It actually controls rear-foot movement, making it effortless for you to go through the day. Go for a walk, set your personal record, or define your style – with these shoes you can do anything!
Best running shoes for peroneal tendonitis
Now that we’ve covered the basics, and you know that this condition shouldn’t stop you from doing your own thing, it’s time to learn more about the best running shoes for peroneal tendonitis. Buckle up!
1. Brooks Levitate StealthFit 5
As their name states, these will make you feel like you’re levitating while you’re actually working out. Their incredible midsole contains DNA AMP that provides high energy return, and they give you that super springy feel as your feet touch the ground.
Brooks Levitate StealthFit 5 shoes also have an arrow-point pattern in their outsole, and because of that, they keep your stride efficient and help you move faster. You can find them in different colors and that’s the only reason why it can be a bit tricky for you to choose a pair.
They are perfect for road running, treadmill, training, or just a simple stroll through the city. Your feet will be protected, well-ventilated, and their adaptable fit will make them your favorite go-to sneakers.
2. Brooks Ghost 14
Except for constantly providing comfort and versatility, which is nothing new for the Brooks brand, these shoes are truly something else! The American Podiatry Medical Association (APMA) awarded them with a Seal of Acceptance for promoting good foot health, and they’ve also been highlighted by Wirecutter in 2022.
They have advanced cushioning for soft landings and smooth transitions between every step that you make. Their midsole is durable DNA LOFT and even though it’s soft, it doesn’t feel too squishy at all. You can use them for your everyday runs in nature or on the road.
Brooks Ghost 14 shoes have a 3D Fit Print that balances structure and stretching, so they perfectly adjust to your feet. It’s worth mentioning that these are the first carbon-neutral shoes and that the upper materials are made of around 37% recycled materials.
3. Brooks Adrenaline GTS 22
This is another Brooks model that has APMA’s Seal of Acceptance which only means that they really care about your feet and work hard on developing new, better technologies. They’ll give you that cushion feeling as well and you’ll be able to have smooth transitions while you’re running.
Indeed, they will provide you comfort, but one of the main reasons why we’ve put them on the list of best shoes for peroneal tendonitis is their smart support. They are equipped with GuideRails technology that adds support to your feet, but also your knees and hips.
These eco-friendly shoes will last longer if you take good care of them, and they will fit your feet perfectly from day one. You can use them for indoor training, or everyday, outside runs – whichever you wish!
4. ASICS GT-2000 10
Shoutout to another shoe company that’s trying to reduce waste and carbon emissions. The upper part of this model is made out of at least 50% recycled content, and they honestly look amazing.
Their midsole is multilayered, but the key to safer landings is their FF BLAST cushioning. Also, the LITETRUSS technology that is incorporated, helps you improve stability, and it prevents your feet to roll too far inward.
ASICS GT-2000 10 shoes are going to absorb all the impact, making it easier for your feet to go through the training session. They are lightweight and durable, and their rubber outsole is stronger than standard ones.
An interesting touch in their design is definitely reflective details on the side to improve visibility in low-light settings.
5. ASICS Gel Shoes
Whether we’re talking about ASICS Gel-Nimbus 24, ASICS Gel-Cumulus 23, or ASICS Gel-Venture 7, all of these shoes will inevitably provide you with the support that you need. They’ll make your long or short runs smoother and landings softer.
Thanks to technologies that are used to build their midsoles, all of these shoes from the Gel series deserve to be on our list of best shoes for peroneal tendonitis. They enable high levels of breathability for your feet, as well as great support for them on any running trail.
The same as ASICS GT-2000 10, they have reflective details on the side, they are lightweight, and made with recycled materials. All of them also have a non-slippery, durable rubber outsole that will endure any type of terrain that you choose for your afternoon run.
6. Saucony Endorphin Shift 2
And we’re back to Saucony and their sports shoes. Endorphin Shift 2 will give you more comfort and speed during all of your strides. They are extremely cushioned and will make your everyday runs, walks, or training sessions truly comfortable.
One of the main reasons why we’ve listed them as the best shoes for peroneal tendonitis, besides their comfort, is because they have a really stable platform and their FORMFIT provides the most personalized 3D comfort and fit.
The American Podiatric Medical Association also rewarded them with their Seal of Acceptance. Saucony Endorphin Shift 2 contain some recycled materials as well, and they are lightweight and durable. Their outsole XT-900 has high-abrasion zones that provide optimal traction while you’re running.
7. Saucony Triumph 18
These flexible, and durable shoes will become your favorite. It doesn’t matter if you’re an amateur or professional runner, they will definitely help you to win the day. Before you lace up your pair, here’s what you need to know.
Their PWRRUN+ cushioning is extremely comfortable and gives you that springy feeling throughout the whole run. New midsole geometry makes transitions smoother, during faster runs. FORMFIT hugs your feet gently for a custom fit, and their rubber outsole provides traction.
Saucony Triumph 18 got the Women’s Health 2021 Sneaker Awards: Running Sneakers That Go The Distance, and they really deserved it! Don’t think about the best shoes for peroneal tendonitis anymore, let these colorful beauties become your new luxurious-like partner.
8. New Balance M1540 V3
If you want to have stability mile after mile and superior support, look no further than New Balance M1540 V3. They are made of two layers of foam that provide you with the soft rebound and comfort that you’re seeking.
These shoes are designed with ENCAP and Rollbar midsole technology that allows you rear foot movement control even on runs longer than 5k. You don’t have to worry that they will wear out soon because their rubbery outsole makes them extremely durable.
Another important thing is that these look absolutely beautiful, and you can wear them every day as well. If you want to upgrade your sports look and make it a bit more stylish, you can opt for these.
9. Nike Reax Run 5
Nike Reax Run 5 are a bit pricey choice, but according to their users, they are worth the money. Lightweight, comfortable and appealing; can you ask for more? They have a padded, well-cushioned insole that delivers a smooth strike transition!
These beauties are on our best shoes for peroneal tendonitis list because they have strategically placed overlays that provide you support exactly where you need it. Also, Nike Reax heel cushioning gives responsive support to your feet.
You’ll like them because of their rubbery and durable outsole that can combat all surfaces and follow you on your daily walks on the road or trail runs. Lace them up and conquer the world!
10. Nike Air Zoom Structure 22
Nike Air Zoom Structure 22 running shoes offer you a lot of comfort and dynamic support for every step you make. They are optimized for urban training, especially for asphalt and concrete roads.
The mesh fabric on the top is providing you with a great fit and good ventilation. They also have Flywire cables to secure your mid-foot without losing the lightweight features. Their midsole is a Zoom Air unit, and it actually provides you with very good responsiveness.
The Duralon rubber outsole had two different patterns that are clearly visible, and they are important for increasing traction on urban surfaces. These shoes also have a partial sleeve that wraps your foot for a good snug. Not only that they look beautiful, but they are also very supportive shoes.
11. Mizuno Wave Rider 24
These shoes have been with us for quite some time, and they’re still one of the runners’ favorites. Their midsole is made of a dual compound using U4ic, and new MIZUNO Enerzy foam in the heel wedge that provides more cushioning and more energy return at the same time.
Even their upper part is updated, compared to the previous models, so the breathable mesh gives you great support, and offers controlled temperatures together with their incredible cushioning technology. They have a new wave plate that provides more responsiveness while you’re running, too.
Mizuno Wave Rider 24 shoes provide you with a stable platform, optimal shock reduction, and resilience. Their X10 outsole made of durable carbon rubber creates smooth transitions while you’re doing your thing. Now you understand why we’ve put these on our list of the best shoes for peroneal tendonitis, don’t you?
Best hiking shoes for peroneal tendonitis
The time has come to go through some of our top choices for hiking, in case you’re really keen on that. Don’t let your condition stop you, and conquer new heights in the best hiking shoes for peroneal tendonitis. We hope you’re ready!
1. Karrimor Bodmin IV Weathertite
Even though these beauties are made of suede and mesh upper, they are surely going to keep your feet dry and safe on your hiking adventures. Their rubber outsole will keep you stable and prevent any slips that may happen.
Incredibly stylish, these shoes will provide you with amazing comfort as well, and they are definitely worth the money. The cushioned phylon midsole, as well as the Duragrip outsole, makes them a perfect match for trail walking and the pavement.
2. Salomon X Ultra Pioneer
Another pick for our list of best hiking shoes for peroneal tendonitis is Salomon X Ultra Pioneer. You can walk in these even through wet and muddy surfaces without a fear that you may slip or that your feet may get wet (CSWP membrane helps there).
Their reinforced SensiFit construction is making sure that your feet are comfortably in place, especially when you’re walking downhill because we all know how tricky that can be. The Advanced Chassis is surrounded by foam cushioning that connects directly to the sole. It stabilizes your heel while giving you the comfort that you need.
3. Merrell Moab 2
Merrell Moab 2 Mid-GTX and Merrell Moab 2 GTX, Merrell Moab 2 Vent Walking Shoes will all give you out-of-the-box comfort, as they say. They’re made out of durable synthetic leather with GORE-TEX waterproof membrane that is extremely breathable.
Their Merrell Air Cushion in the heel absorbs shock, and they even have a protective and abrasion-resistant cap on the toes. Kinetic Fit Advanced footbed, which is removable, gives your feet medium support, and thanks to the EVA foam midsole, you’ll get all the comfort you need.
Vibram TC5+ outsole technology is very important for these three shoe models. It delivers all-around support and traction, and it makes sure that your feet stay protected for a long time. You can wear these shoes during your daily stroll around the city, all the way to the mountain trails!
4. Merrell Women’s Siren 3 Mid-GTX
These ankle-rise beauties are specifically designed for women to boost their confidence no matter the terrain they’re walking. GORE-TEX waterproof membrane makes sure that their feet stay dry, and it offers exceptional breathability, too.
They are made of mesh and TPU upper part, and they have hooks and webbing loops for a secure fit. Kinetic Fit Tri contoured EVA insole is removable, and it provides light support to their feet. Also, the Q FORM 2 dual-density midsole with heel-centering technology provides good alignment and great comfort.
Their outsole is made from the Vibram MegaGrip series, which makes these shoes really stable, provides good traction, and protects your feet as well.
5. Merrell Men’s Forestbound
Merrell Men’s Forestbound shoes are mid-rising boots that are made out of leather and protected with a waterproof membrane that protects your feet from water and lets moisture escape. They also have a metal hook lace closure for a better grip and fit.
A protective toe cap is also one of the assets of these shoes, and their sticky rubber outsole makes sure that you get durable traction that helps you in time of need. Breathable mesh lining is a thing as well with these Merrell’s, like with all of them.
The Kinetic Fit BASE removable insole and lightweight EVA foam midsole give you flexible support, stability, and comfort. They are convenient for long hikes, as well as short trail walks.
So, if you need something like this in your collection, all of these are the best shoes for peroneal tendonitis. You just have to choose your pair, and you can completely forget about choosing comfort over support, or vice versa. Because, with these shoes, you get it all!