Heel pain can really affect your everyday life and make walking or even standing unbearable. And since we all live in a fast-paced world, we can safely say that you don’t have enough time to rest and wait for the pain to go away. Your last resort is finding shoes that could at least ease the ache. So, what are the best women’s flip flops for plantar fasciitis?
Plantar fasciitis is probably the most common cause of heel pain. Millions of people suffer from it and they’re all familiar with the effect it has on their everyday life.
This condition prevents you from walking, exercising or even doing some of the basic daily activities such as cleaning the house. Long-term, it can also affect the development of knee or hip pain which is not something you want to hear.
So, it’s obvious that plantar fasciitis is a painful experience that you want to solve as soon as possible. A good pair of shoes can help with comfort and the overall stabbing sensation in your heel.
However, you’re looking for flip flops and you already know how uncomfortable they can be. Will you be able to find a pair that will ease the plantar fasciitis pain?
Thankfully, we have a solution.
7 women’s flip flops for plantar fasciitis
When looking for flip flops and suffering from plantar fasciitis, you need something that’s well-cushioned, supportive and fits you properly. You can’t just grab the first pair that looks good since your heels won’t be thankful.
Your new flip flops will need to have a lot of padding under the heel area so they can absorb everyday shocks your feet can experience while walking.
Since flip flops don’t seem to be the most supportive shoes out there, it may take a while before you find the right pair. All in all, look for something with a raised heel and a deep-heel cup. This way, your heels will stay in place and they will be protected from any additional pain or discomfort.
Your shoes can be the cause of your pain, so choose wisely, especially when suffering from a condition such as plantar fasciitis. You’re looking for flip flops that will make your everyday tasks easier, not the ones that will worsen your condition.
Now, let’s see what are some excellent options currently on the market that won’t aggravate your heel pain.
1. PowerStep ArchWear Sandals
This brand literally advertises how these flip flops provide orthotic plantar fasciitis relief. That’s the first green flag.
What matters the most is that they have a deep heel cradle that will provide you with enough stability and prevent your feet from moving up or down, left or right. But it’s important to state that this will only happen if you have standard arches. So, people with high arches or flat feet can’t expect the same level of support.
PowerStep ArchWear Sandals are lightweight but they still provide your feet with enough cushioning so they will be shock-absorbing which is a great thing to hear. Also, they have a decent grip and will ensure good traction on wet or slippery surfaces.
All in all, they’re a good choice for everyday wear but you should know that they don’t come in half sizes. Their website recommends going up with the next larger size if you’re in between sizes.
Bear in mind that many podiatrists recommend these flip flops to patients dealing with plantar fasciitis. So, it’s obvious that they’re made specifically for this condition.
2. Palmer Flip Flop
This is another pair of flip flops that is specifically made as a pain treatment for plantar fasciitis. They can look weird at first since they have a rocker bottom. But it’s supposed to reduce plantar pressure and take the load off the ankles and calves. So, we give a rocker-bottom thumbs up.
These flip flops require a break-in period which lasts one to two weeks. During that period of time, you’re supposed to wear your shoes occasionally, when taking short walks around or in your home. That way, you’ll allow them to slowly break in and mold to your feet perfectly.
After the break-in period, you can wear them regularly, and in 2 to 4 weeks, you should feel relief in your pain.
They’re supportive and shock-absorbing which is exactly what you need for your condition. And since they’re designed by an orthopedic foot surgeon, we have high hopes for them.
3. Skechers Go Walk Arch Fit Dazzle Sandal
Here we have another pair of flip flops that are certified by podiatrists. And since we’re talking about Skechers, a brand that doesn’t seem to disappoint, you can expect a good-quality pair of shoes that will help ease the pain caused by plantar fasciitis.
These shoes have a contoured footbed that’s supposed to mold to your feet naturally and act shock-absorbingly. They’re also lightweight and have a thick cushioning that will provide your heels with enough comfort.
Just bear in mind that they’re a bit wider and seem to fit too large. Also, the dazzled strap tends to stretch out with time so consider all those facts when trying these flip flops on and choosing the right size.
4. Sovella PF Thong
These flip flops offer comfortable rebound cushioning which works wonders in foot recovery. They also have a contoured footbed, arch support, and heel cradle which are all features you need when suffering from plantar fasciitis.
Lightweight and water-resistant, they’re a great choice for hot summer days when you want to spend the day on the beach or at the pool. Just make sure to cover them up when taking a swim since direct sunlight can make them shrink. And you don’t want to ruin your favorite pair of summery shoes.
Those who own a pair of these flip flops state that they now can’t live without them. It’s safe to say that people can’t believe how a simple-looking pair of shoes can provide you with so much support and ease your heel pain.
5. OluKai Ohana Women’s Beach Sandals
These flip flops should make you feel like you’re walking barefoot through wet sand. That’s why they have highly contoured footbeds that provide you with comfort and support as soon as you put them on.
Once you try them on, you won’t be able to replace them with any other pair of flip flops. You’ll simply keep going back to them since they will offer your feet such relief that you won’t be able to believe it.
Just bear in mind that they’re specifically made for people with high arches and wide feet. This can be an issue if you for example have flat feet since you may not be able to experience all the benefits in their full glory.
So, if you have a chance to try them on, do that first before you make a purchase. You don’t want to end up with a pair of flip flops you can’t wear.
6. OOFOS OOmega OOlala Sandal
These flip flops are made with OOfoam technology which is supposed to absorb 37% more impact than other shoes made with different materials. So, from the get-go, they sound like a good choice for your plantar fasciitis.
OOFOS OOmega OOlala Sandal will cradle your arches and provide you with all the support you need. They will also reduce stress on your knees and back so you don’t have to worry about what will happen if you end up wearing them for hours.
Some reviewers state that wearing these flip flops feels like floating in the air. So, they’re shock-absorbing and will prevent your feet from any pain. Others have said that their plantar fasciitis pain has completely gone after switching to these shoes.
These flip flops are supposed to allow you active recovery. So, even though you’re walking around, running errands, or going grocery shopping, your feet won’t feel any of the consequences. Instead, they will experience the sensation of support and comfort.
What’s also cool about them is that they have a modern design that you can easily pair with the rest of your outfit. So, you can still look stylish while ensuring your feet are comfortable and your plantar fasciitis pain is gone. That sounds like a dream!
7. Dansko Cece
Finally, we have another pair of modern flip flops that don’t look like they’re made for plantar fasciitis but they will make it possible for you to walk around pain-free.
Made with Dansko Natural Arch technology, they provide your feet with comfort and arch support. They’re lightweight and stable. Plus, they have decent shock absorption that will free you from any unnecessary pain.
These flip flops both feel and look good and are a great option for those of you out there who want to look nice in your shoes.
As women, we can’t ignore the fact that we like to look at least presentable even though we’re in pain. Well, these flip flops will allow you exactly that. And hopefully, they will free your heel from those stabbing sensations you tend to feel on an everyday basis.
Everyone deserves to lead a pain-free life and flips flops from our list are supposed to provide you with exactly that.
Read more: A Step-By-Step Guide To Different Types Of Sandals