Summer style should feel as good as it looks—but if you’re over 60, not every sandal or slip-on is worth the wear. While many warm-weather shoes may seem cute or convenient, they often lack the support and structure your feet actually need, especially as balance, joint health, and foot comfort become more important with age.
That doesn’t mean sacrificing style—it just means being smarter about what you slip into. In this guide, we’re breaking down the popular summer shoes that are best left behind after 60, and sharing what to wear instead for all-day comfort, better posture, and a spring in your step.
Because you deserve footwear that supports your lifestyle—and your style evolution.
1. Flip-Flops
Lying by the pool, flip-flops may seem like the perfect choice. Yet, their convenience comes at a cost. With minimal arch support, these shoes offer little relief for aging feet. Often, this can lead to foot pain and fatigue.
The thin soles, while flexible, may increase the risk of trips and falls. Imagine walking on the sand, only to stumble because your footwear failed you. For those over 60, the lack of structure becomes a real concern.
Consider this: even a short stroll can become uncomfortable, leaving you longing for something more supportive.
2. High Heels
High heels, a staple for many, can drastically alter your posture. They place excessive pressure on the forefoot, causing discomfort during prolonged wear.
For those over 60, this pressure may exacerbate existing foot issues, like bunions, or even contribute to back pain. Walking at an event becomes a balancing act, where style outweighs comfort.
Interestingly, did you know that many doctors recommend a heel height of no more than 1 inch for optimal foot health? Alas, fashion often leads us astray.
3. Ballet Flats
Chic and easy to slip on, ballet flats often deceive with their streamlined appearance. Beneath their stylish exterior lies inadequate arch support.
For someone over 60, this can spell trouble, leading to foot fatigue after a short walk. Plantar fasciitis sufferers find them particularly challenging.
Imagine heading out for a leisurely afternoon, only to cut it short due to aching feet. One might wonder if the trade-off between style and support is truly worth it, especially for aging feet.
4. Ultra-Flat Sandals
Ultra-flat sandals are synonymous with summer, yet they bring hidden challenges. Their thin soles offer no arch support, causing strain on the feet.
For the over-60 crowd, this strain can lead to discomfort, especially if worn for extended periods. A day out at the park might end with sore feet, longing for comfort.
Surprisingly, many find that these trendy shoes can exacerbate foot conditions. Even a simple walk can become a chore, illustrating the need for more supportive alternatives.
5. Chunky Sneakers
Chunky sneakers have taken the fashion world by storm. Yet, their bulky nature may not suit everyone, particularly those over 60.
These hefty shoes can make feet sweat and tire easily. Imagine a sunny day where your shoes feel more like weights dragging you down.
Interestingly, the trend may not align with comfort, especially for aging feet. Their heavy design can overshadow the benefits of modern cushioning, leaving you searching for a more practical alternative.
6. Backless Mules
Trendy and easy to slip on, backless mules offer elegance but lack heel support, posing a risk for those over 60. Their open design can cause the foot to slide, leading to instability.
Picture a leisurely walk interrupted by an unexpected slip, turning an outing into a precarious adventure. The absence of support becomes evident.
For those mindful of safety, these shoes may not be the ideal choice. A fashionable appearance may not outweigh the need for security and comfort, especially as one ages.
7. Heavy Platform Shoes
Heavy platform shoes provide extra height but at a cost. Their weight can affect balance, a crucial factor for those over 60.
Imagine walking with added bulk, where each step requires extra effort. These shoes, while stylish, may increase the risk of trips and falls.
Interestingly, balance becomes a priority as we age, making the allure of platforms less appealing. For those seeking safety without sacrificing style, lighter options may prove more suitable.