“How long after hip replacement can I tie my shoes?“
You’ve undergone surgery that helped improve your mobility, and you can’t believe how much it affected the quality of your life. There’s just one small question that’s been bugging you lately.
Sure, after such a major surgery, this question may sound silly to other people – but not to you. You’re the only one who knows how annoying these little things can be while you navigate through your healing process. You just want to be able to live your life normally again.
We often take these simple tasks for granted, until we can’t do them anymore. You wish you could go back in time and tell yourself to be more grateful for the little things you do throughout the day. Tying your shoes, picking something up from the floor, crossing your legs – all these things become a challenge.
But, luckily, not for too long. In no time, you’ll be back on your feet and ready to seize the day and you’ll start to appreciate all these little things more. Until then, it’s okay to take things one step at a time. Healing from this type of surgery is not easy, so don’t be too hard on yourself.
Let’s go through this together. Today, I’ll try to answer all of your questions and give you some advice on what kind of footwear you should wear during your recovery. Shall we begin?
How long after hip replacement can I tie my shoes?
I know you want to get back to your normal life as soon as possible, and I wish I could give you the exact date when that will happen. Unfortunately, I can’t. Answering when will you be able to tie your shoes after hip replacement depends solely on what kind of operation you had.
Let’s not go into details about what kinds of surgeries are out there. We’ll leave that to the doctors. What I can tell you, however, is that most patients go through six to eight weeks of recovery time. That doesn’t sound too bad, does it?
But, because your tissues and muscles need some time to recover, you’ll need to be extra careful when it comes to bending down, driving, crossing your legs, and, of course, tying your shoelaces.
If you want to know the estimated period your recovery could last, I recommend you talk to your doctor. They’ll know how long it will take, depending on the procedure you’ve had. If you’re lucky enough, you may be able to tie your shoes in no longer than a couple of days after your surgery!
What kind of shoes should you wear after hip replacement?
Instead of focusing on the moment when you’ll be able to tie your sneakers on your own, let’s talk about some things you should look for in your next pair of shoes. Trust me, they’ll make your recovery a lot easier, and you can leave your old pair for the days when you’re feeling better.
First off, you won’t have to wonder about tying your shoes if there’s nothing to tie! I highly recommend getting shoes that are easy to put on and take off, without worrying about shoelaces or straps.
I highly recommend getting a slip-on model. Not only are they super comfortable, but getting into them will be a whole lot less hassle (and less painful!) They’ll be a game-changer.
We often fail to recognize the importance of wearing a pair of good-quality shoes. Your post-op recovery isn’t the right time for you to chase aesthetics over comfort, I’m sorry. Being comfortable in your shoes is crucial when it comes to the post-hip surgery period.
You’ll need shoes with plenty of padding and cushioning, that will make you feel comfortable with every step you take. And, of course, let’s not forget about shock absorption! You’ll want something that can take every bit of impact that would otherwise go to your hips.
You have to fix that posture, too! How do you do that? Well, with good arch support, of course. If you have flat feet, this is a no-brainer. You need some help with distributing your weight evenly, and a nice arch will do exactly that.
I’m sure I don’t have to remind you that you should stay away from high heels during your recovery. Go for a low or flat heel to avoid putting any strain on your hips.
Some shoe models to consider after hip replacement surgery
Listen, I get it. You’ve just had surgery, and shopping for shoes is probably the last thing on your mind. You know what you should look for in your next pair, but you simply can’t find the energy to go on a post-op shoe hunt.
Not only that but just the thought of walking around the shopping center the whole day makes your hip hurt. Don’t worry, you don’t have to. I did some digging for you and found some of the best shoe models for you. Let’s see if you’ll find your perfect pair here so you can order it from the comfort of your home.
1. Skechers Men’s Equalizer Persistent Slip-On Sneaker
For all our male readers who have undergone hip replacement surgery, I’ve got the perfect pair for you: Equalizer Persistent slip-on sneakers by Skechers.
Let’s start with the obvious here. You won’t have to worry about tying shoelaces – they don’t have any! It’s the perfect solution for all of you who find this to be a real challenge after surgery. But, that’s not their only pro, of course.
They’re made of 100% textile and synthetic materials, which makes them super breathable and flexible. You’ll feel like you have nothing on your feet. On top of that, they’re enriched with memory foam footbed which will provide you with the softest walk of your life.
Another feature that makes this model a good post-hip-surgery shoe is the midsole which is designed to protect your feet from strain, while the outsoles contribute to their flexibility.
They have a roomy toe box, enabling your toes to move freely without being squeezed together. These sneakers are all about comfort, breathability, and flexibility, which is exactly what your feet need during your recovery.
Most importantly, despite their lightweight and slip-on design, they’re very supportive, which is crucial for men who have undergone hip replacement surgery.
2. Skechers Women’s Go Walk Joy Walking Shoe
One pair for my ladies, please! Skechers Women’s Go Walk Joy is here to make your recovery ten times easier. And, let me warn you – they might become your new go-to walking shoes. Mark my words!
This model is designed for those who don’t want to spend a lot of time putting on their shoes. That includes pregnant ladies, those who are always on the go, and, of course, those of you who are recovering from hip surgery. These shoes have got your back.
On top of being easy to wear, these shoes come with many other features that make them a good choice for your recovery. Your hip will be thankful for the comfort and shock absorption these shoes provide because they can handle impact pretty well.
They’re enriched with all kinds of fancy technologies, like Goga Max insoles and 5Gen cushioning. Here’s what that means to you: They’re easily one of the comfiest shoes you can get. It’s time to say goodbye to pain with each step you take.
Don’t worry. Although there are no laces or bands to customize the fit, these shoes are designed to hug your feet snugly. Their flexible upper can adapt to the shape of your foot, while the fabric will keep your feet cool and dry throughout the day.
3. Brooks Men’s Adrenaline GTS 20 Running Shoe
Undergoing hip surgery isn’t an excuse for you to stop being active completely. Sure, you’ll have to adapt your usual workout routine, but Brooks Men’s Adrenaline GTS 20 running shoes will help you stay on track and keep moving.
Once you first put them on, you’ll fall in love with how they feel. With EVA, rubber, and air-filled cushioning, it comes as no surprise! Because they’re partially filled with air, these shoes are incredibly lightweight.
That doesn’t mean they’re not durable. The high-quality rubber makes sure that these shoes last a long time. It will take miles and miles for these shoes to become any less soft than the first time you put them on.
And, let me tell you, they don’t look bad, either. Going through your post-op recovery doesn’t mean you have to give up on your style, and Equalizer Persistents are here to prove it!
If that wasn’t enough, the designers made sure your feet are able to breathe through the mesh upper, while the strips keep your feet in place. These shoes have it all: comfort, protection, stability, good traction, and durability.
