When you decide to start running, potential injuries are the last thing on your mind. There are many risks that you need to keep in mind, and sometimes pain can be a reminder of those. If you’re experiencing pain along the inside of your foot, you may be interested in the best shoes for posterior tibial tendonitis.
Don’t worry, although it may sound scary, tibial tendonitis is pretty common – but super uncomfortable. It can make your everyday life and normal activities feel like a nightmare, and you’ll start to reminisce about the days when you took your pain-free running for granted.
Luckily, the shoe industry took it upon itself to solve your issues and go back to your active lifestyle without it being completely torturous. The right pair of shoes can become your savior, and you may even start to see the importance of having high-quality footwear for everything you do.
We often fail to realize just how important it is to find a good pair of shoes. They play a crucial role in our lives and they can be a lifesaver in certain situations. Even if it means you’ll have to spend a few extra bucks, it’s always worth it.
So, if you’re done with feeling pain every time you hit the running trail, it’s time for you to find the best shoes for posterior tibial tendonitis and say goodbye to discomfort. We’re here to help, so let’s jump right in!
What is posterior tibial tendonitis?
Before we dive into the list, it’s important that you understand your condition a bit better. After all, it’s the first step in helping yourself enjoy running again.
One of the tendons along the inside of our ankles is called the posterior tibial tendon. It’s quite a mouthful, and it’s also a real pain when this tendon gets inflamed and irritated. Because its job is to support your arch and give you stability, this inflammation can become a real trouble for you.
So, how does this happen, exactly? Although there are many potential causes, the most common one is overuse. If you’re someone who likes to push your body and test its limits, this stress can put a strain on the tendon and cause all kinds of painful issues.
Sometimes, however, it’s out of your control. Conditions such as flat feet or high arches could also be the reason. What you can control, however, is the type of footwear you wear, which also plays a major role in this.
The symptoms of posterior tibial tendonitis are far from comfortable. Most of the time, they include pain on the inner side of your foot and ankle, especially when you run, walk, or work out. It’s not uncommon for this pain to be accompanied by swelling, tenderness, and instability.
That sounds far from fun, right? If you suspect you may have this condition, it’s always a good idea to consult your doctor, so they can provide you with a personalized treatment plan. And, of course, you’ll need plenty of rest, as well as to treat yourself to a nice new pair of running shoes.
What should you look for in your next pair of shoes?
When looking for the best shoes for posterior tibial tendonitis, it’s important to pay attention to a few things that will help you deal with this condition. Comfort, stability, and protection should become your top priority.
One of the most important features in your next pair should definitely be good arch support. Because your posterior tibial tendon is a little busy being inflamed, you need something that will do its job instead. A built-in arch support will help distribute the pressure evenly across your whole foot.
A cushioned midsole will also help with stress reduction while absorbing shock and giving you that ultimate comfort you’re looking for. Look for shoes with padding in all the right places. Those made with air cushions or gel will be your best pick.
One of the main jobs of the posterior tibial tendon is to give you stability. When it’s failing to do its job properly, stable heels and supportive soles will jump in to save the day. They’re essential in maintaining proper alignment and giving your feet much-needed stability.
Lastly, let’s not forget about the roomy toe box. Your toes need some room to spread naturally, and once your feet swell, you’ll be glad your shoes have some extra space. Tight kicks are definitely a big no when it comes to your next pair of running footwear.
Best shoes for posterior tibial tendonitis
You did your research – you know what your condition is and what kind of shoes you need. Now, instead of going to a sports store after a sports store, we’ll give you a list of the best shoes for posterior tibial tendonitis so you know what to focus on. Let’s jump right in!
1. New Balance Women’s 940 V3
Do you know who you can always trust when it comes to running shoes? The good old New Balance. Their W940b3 model may just be every lady’s dream come true when it comes to posterior tibial tendon issues.
With their high-quality midsoles, these shoes offer the incredible arch support that your feet are begging for. They’ll give your tendon a break and make it their mission to provide you with plenty of stability even on the most difficult running terrains.
They’re designed to hug your feet and give you that snug fit you’ve been looking for. And if that wasn’t enough for your stability, New Balance decided to add an extra layer of orthoses to your shoes, giving your arches the royal treatment they deserve.
Over time, they’ll change the shape of your arch and raise it to the perfect height, which is why these shoes are a great solution for people with flat feet. Overall, these amazing shoes will keep your feet engaged without slipping, provide your toes with plenty of space, and improve your arch to perfection.
2. ASICS Gel-Kayano 29
Sleek, stylish, and athletic? That’s ASICS Gel-Kayano 29 for you! On top of their beautiful design, these shoes offer some amazing features for all our male readers dealing with posterior tibial tendonitis.
We all know ASICS knows how to design shoes that will make you feel like royalty, and this model is no different. They’re built with excellent midsoles that provide ultimate comfort for the wearer while giving you plenty of support with each stride.
These shoes are made to keep your feet in perfect shape and position, which is crucial for your tibial tendon issues. They have a pretty generous arch support that will make you forget about the days when running felt like torture. It’s time to say goodbye to tired and strained ankles!
Their upper is made of breathable materials which makes these shoes super lightweight. Your feet will never be sweaty again, even during your long summer runs.
Thanks to their unique LITETRUSS technology, your midfoot will get all the support it needs, and pain will become a distant memory. And of course, let’s not forget about their beautiful design.
Their sleek and modern design will make you feel good in your skin, despite your messy hair and sweaty t-shirt. You can look fabulous and take care of your feet at the same time, don’t let anyone tell you differently!
Overall, these shoes are super durable, breathable, and supportive, and they’ll give you the stability you’ve been looking for. If you decide to order them, you’ll be happy to hear that these shoes stay true to their size.
3. Reebok Classic Harman Run Sneaker
How could anyone resist a classic pair of Reebok sneakers? Well, you don’t have to! Thanks to their Harman model, everyone can enjoy these popular shoes, including people who suffer from posterior tibial tendonitis!
You may fall in love with these shoes the moment you lay your eyes on them. Their sleek design promises stability, sturdiness, and style – what more could you ask for? Okay, I have a couple of ideas on my mind, but these shoes have got them all in check.
From the moment you put them on, you’ll be amazed by just how well they fit your feet. They’re designed to give your ankles the stability you need, and the arch support your feet were crying for for so long. You’ll finally be able to enjoy running again!
Their OrthoLite sole is here to improve the performance of the shoe, but that’s not its only job. As a runner, you’ll be happy to hear that this beautiful model comes with plenty of cushioning in all the right places. No matter how long your day or your running session has been, these shoes have got your back.
These shoes come at a reasonable price, yet they offer incredible quality that I’m sure you’d be ready to pay a lot more money for. They’re easy to slip on and off, and cleaning them is a piece of cake. I may even treat myself to a new pair!