Imagine feeling pain and discomfort every time you walk. That’s the reality for people dealing with metatarsal injuries. We all know that the worst thing you can do for your feet is to wear the wrong type of footwear. So, figuring out what are the best shoes after 5th metatarsal fracture can be life-changing.
There’s one thing we’re 100% sure of: you need your shoes to be as comfortable as possible. Look for plenty of cushioning, especially in the middle of your foot. That way, your shoe will help you distribute your weight evenly. No more pressure on your injury!
We know how overwhelming it can be to look for that perfect pair. There are so many options to choose from so how do you pick the right one?
If you feel lost in the shoe market, don’t worry. We’re here to help. Let’s learn about things you should pay attention to when choosing the best footwear for your injury, as well as go over some of the best models you can try out!
Things to pay attention to when choosing shoes for a 5th metatarsal fracture
Before we move on to the best shoes you can buy, it’s important to know how to recognize a pair that will make your recovery as painless as possible. Comfort, stability, and support are essential features you need to look for, so here are some things you should pay attention to.
1. How they fit
If you want to reduce the discomfort you feel when walking, running, or doing exercise, it’s crucial that you find shoes that fit you well. Although this probably seems logical, in this case, it’s especially important as the proper fit can reduce the pressure on your metatarsal bones.
When wearing shoes that don’t suit you well, the pressure will only make the pain worse. Before you purchase your new pair online, make sure to first try them on in a store. Your shoes should feel snug but not too tight on your feet, even when they’re swollen.
2. Cushioning
Good cushioning is the most important part of a 5th metatarsal fracture recovery. Trust me, a soft, well-cushioned sole will become your new best friend. If the pair you’ve had your eyes on doesn’t have padding along every part of your foot – they’re not the shoes for you. Sorry.
You want to reduce the impact and pressure on your injured bones, and cushioning will help you with that. This will speed up your recovery, but it will also make you feel a lot more comfortable as it will reduce pain.
3. Arch support
Similar to cushioning, the best shoes after 5th metatarsal fracture should come with good arch support, which prevents the stress on your metatarsal bones. This will help you distribute your weight evenly across your whole foot, making walking and running a lot more comfortable.
One common cause of metatarsal fracture is overpronation, which can be prevented with good arch support. Not only will it make your recovery a lot less painful, but it will improve your foot mechanics, too.
4. Flexibility
Just like ill-fitting shoes, a pair of stiff footwear puts plenty of stress on your feet, causing pain and discomfort, and slowing down your recovery. Although it’s important to find shoes that are flexible, you should be careful.
When dealing with a 5th metatarsal fracture, you need a pair of shoes that will fit snugly on your feet, providing them with plenty of support. Finding a balance between that and flexibility is the key.
3 best shoes after 5th metatarsal fracture
The best kind of shoes you can get after the 5th metatarsal fracture are the ones you can wear every day. No matter what you’re doing, you need a pair that can support you in your recovery. Let’s go over our top picks that you can wear when walking, running, working, or doing absolutely nothing.
1. ASICS Women’s GlideRide Shoes
You need a flexible pair of shoes that won’t put too much pressure on your bones, and that’s exactly what ASICS Women’s GlideRides can give you. Thanks to their breathable and light design, you’ll feel like there’s nothing on your feet! Isn’t that exactly what you need?
Another great thing about these shoes is that they’re super shock-absorbing. They’ll reduce pretty much any kind of impact, even when you’re running! Despite them being very flexible, they’ll still provide you with plenty of support and stability.
Even though you’ve had an injury, it doesn’t mean you can’t be fashionable! Luckily, these shoes come in a variety of colors and sizes, so everyone can find the pair that suits them best! Plus, their flexible mesh will adapt to pretty much any foot shape.
2. Skechers Men’s Cushioning Walking Shoe
Skechers Cushioning Walking Shoe is definitely one of the best shoes after 5th metatarsal fracture you can pick. It’s designed solely to make walking comfortable, which is something you definitely need after your injury.
Its leather upper will fit snugly around your feet, while its shape will accommodate your foot perfectly. This will provide your metatarsal bone with plenty of support and stability, keeping it in place and helping you avoid further injuries.
Although they’re stable, these shoes come with a flexible forefoot, while their air-cooled Goga mat insole and microfiber tongue provide you with ultimate comfort. This special insole is designed to be comfortable, and give your arches enough support to stay in place.
3. ALTRA Women’s AL0A4VQY Shoe
Hey ladies! If you’re struggling with metatarsal fractures, you’ll love ALTRA Women’s AL0A4VQY shoes. This lovely pair has a footbed that accommodates your feet’s shape, reducing stress on the injured bone.
The Altra EGO midsole gives your feet the necessary comfort and support, while the FootPod outsole provides stability. And, if that wasn’t enough, their breathable design will keep your feet dry the whole day through. Oh, and did I mention that they’re incredibly lightweight, too?
Their wide toebox makes these shoes a dream come true for women who like their footwear to be roomy. Your weight will be distributed evenly, and your metatarsal bones will never feel stressed again.
Best orthodontic shoes after 5th metatarsal fracture
If you’re looking for ultimate protection and support during your recovery, then getting orthodontic shoes might be the best solution. Here are some of the best ones currently on the market that you can choose from.
1. United Ortho Short Air Cam Walker Fracture Boot
When it comes to orthodontics, United Ortho Short Air Cam Walker is definitely one of the best shoes after 5th metatarsal fractures you can purchase. They come with an air pump that is easy to adjust and feels good on your feet.
Thanks to its special design, this boot can be worn on both of your feet, while its slip-resistant bottom will give you that extra safety you need. This is a reliable boot that will help you during your healing process, and it’s super easy to use, too.
If you’re prone to foot injuries, then having this boot will be a game-changer, especially because it can be worn either on your left or right foot. It comes in black, which makes it a good choice for both men and women.
Don’t worry, although it may look heavy, this boot is super lightweight and breathable. Your feet will stay dry and cool, no matter how long you wear them.
2. Vive Post Op Shoe
If you’re recovering from surgery, the Vive Post Op Shoe is a fantastic lightweight option for you. This company truly values its customers, and its high-quality shoes are designed to meet most of your needs.
This particular model is incredibly easy to put on which is exactly what you need post-surgery. You want your foot to stay in place, right? Well, Vive Post Ops bring that kind of stability to the table. And, the best part? You can even wear them while driving! How convenient is that?
This is a great orthodontic shoe that will help you get back to your normal life. Although most orthodontic shoes struggle with breathability, Vive Post Op’s open design ensures that your feet get enough air for a nice recovery.
3. BraceAbility Short Broken Toe Boot
Whether you suffer from a metatarsal fracture or any kind of other foot injury, BraceAbility Short Broken Toe Boot will be your best friend during recovery. The amazing thing about this boot is that it comes with soft cushioning on the inside and a hard shell that protects your foot from the outside.
Thanks to its velcro strap, the boot is easily adjustable, and its soft interior ensures that it fits your foot snugly. It’s really comfortable to wear while providing plenty of support and protection over your entire foot.
We hope you’ll find a pair that works for you and we wish you a fast recovery. Dealing with a foot injury isn’t easy but with proper shoes and a lot of rest, you’ll be able to get back on your feet soon.
Read more: The 4 Best Running Shoes For Metatarsalgia: Run Without Pain
