Best Shoes for Spartan Race – Buyer’s Guide and In-Depth Reviews 2019

More and more people are being attracted to the obstacle course in the Spartan race and they love getting in shape and simply challenging themselves each year for better times. Having the best shoes for Spartan Race could go a long way in improving your performance and ensuring that you enjoy the course more.

We have set out to try out a few of these shoes and see how they hold up on obstacle courses to bring you the most comfortable and lightweight shoes that you could use this year for the Spartan race.

These shoes are also great for athletic training and they can be worn all year long while you wait for the race. But before we look at the best Spartan race shoes, you will need to know which features are important to look for.

Since the Spartan race is extremely demanding, normal running shoes will not do the trick and you might need to find the best shoes for spartan race you can find.

Best Shoes for Spartan Race Reviews

Quick NavigationKey Features to Look For in the Best Spartan Race Shoes1. Comfort2. Durability3. Lightweight4. Flexible5. Drainage6. GripTop 5 Best Shoes for Spartan Race 20171. Reebok All Terrain Super 3.0 Trail Runner2. Inov-8 X-Talon 212 Trail Running Shoe3. Inov-8 Terraclaw 250 Trail Running Shoe4. Salomon Speedcross 3 Trail Running Shoe5. Salomon Speedcross 4 Trail Runner – Editor’s ChoiceConclusion

Product Name



Our Rating

1. Reebok All Terrain Super 3.0



2. Inov-8 X-Talon 212 – Editor’s Choice



3. Inov-8 Terraclaw 250 – Best Bang for the Buck



4. Salomon Speedcross 3



5. Salomon Speedcross 4 – Best of the Best



Key Features to Look For in the Best Spartan Race Shoes

Best Shoes for Spartan Race Starting

Spartan race shoes are made much better and more durable than the normal running shoe and you will need to have the best shoes in order to compete effectively. These shoes might be a little pricey at first, but you can be sure that they will provide you with multiple uses and also multiple years that you will be wearing them, thus ensuring that you will have great value for your money:

1. Comfort

The shoes recommended for the Spartan race will definitely have to be comfortable when moving with them. The insole should be one of the first things you look at to ensure that the shoes are sitting comfortable. We recommend a moldable midsole that will conform to your feet.

2. Durability

Since the track will be muddy and the conditions horrendous, you will need to make sure that they are extremely durable. Having your shoe break in the middle of the race will not only spoil the race, but it can also be embarrassing. We recommend looking for something soft to help promote comfort, but also something strong to last the test of tough conditions.

3. Lightweight

Since you will be running and carrying things a lot, you will want to reduce the carry-along weight as much as possible. The best shoes for the Spartan race are usually extremely light to ensure that you can move comfortably and fast.

4. Flexible

Best Shoes for Spartan Race Climbing

While the Spartan race features tough corners and quick movements, your shoe will not only work when it is light. The materials should also be flexible to allow you more comfort in moving from side to side and conforming to the odd miss step to help you avoid serious injury.

5. Drainage

There is no way to avoid getting your feet wet and the Spartan race and therefore, you will need to have shoes that are capable of drying themselves quickly and with less retention of water. Having adequate ventilation will also help to keep the water out of your feet and when you hit dry ground, your feet will dry up faster.

6. Grip

Since obstacles are also slippery from the mud and water, you will need to have near perfect grip on your feet. This will not only help make the obstacles easier to clear, but also improve the speed at which you clear them and you could take a few risks as well.

With these six features incorporated in your shoes, you will certainly be clearing obstacles much easier and also having better overall success in the race. For winners, we recommend that all of these features are in the shoe and not just a few of them. The flexible material will also ensure that you do not have a strenuous break in period and you could wear a new pair with the race like the pros.

With that being said, let’s look at the top Spartan race shoes for 2017:

Top 5 Best Shoes for Spartan Race 2018

1. Reebok All Terrain Super 3.0 Trail Runner

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The Reebok All Terrain Super 3.0 Trail Runner has been specifically designed for obstacle course racing.

The shoe has been constructed from fabric or textile materials to not only give you much more durability but also improve the flexibility of the shoe, thus allowing you to move much more freely on the course.

The shoe is also extremely lightweight to help reduce the drag and ensure that there is less drag holding you back, while the Duragrip enhanced toe area will give you much better grip for those miss steps and smaller spaces.

This gripping feature will also ensure that your toes are protected from any possible abrasions and impact.

Furthermore, the low cut design is great for adding more breathability to the shoe and improves the ventilation, while the added side ports will help drain the water while running through those muddy puddles. These 2 features will combine to help ensure that your feet also dry up faster and that there is less water retention in the shoe holding you back.

Finally, they have incorporated a CMEVA midsole which is more of an upgrade to the standard EVA midsole and this will ensure that your feet are comfortable at all times. At the bottom of the shoe, you will also have a sticky rubber outsole to improve the overall grip and make clearing obstacles much more efficient.

We highly recommend these shoes for their durability and water drainage capabilities for the Spartan race.

The shoes are also available in multiple different colors for you to choose from and the design is also very stylish. We were also happy with the quality compared to the price charged.


  • Great durability
  • Improved CMEVA midsole for more comfort
  • Available in multiple different colors
  • Provides great grip


  • Extremely narrow design
  • Expensive

2. Inov-8 X-Talon 212 Trail Running Shoe – Editor’s Choice

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The Inov-8X-Talon 212 trail running shoe is one of the more expensive shoes on the list, but it is also one of the most durable shoes.

The has predominantly been made from synthetic materials to help ensure that it is extremely lightweight and since it is really flexible, you will have virtually no break in period when buying them.

The synthetic outer sole is also great for running through slippery mud puddles and since mud does not stick to the shoe, your grip will automatically be enhanced in terms of climbing up and down obstacles.

On the inside of the shoe, you will also have a new and improved injected EVA midsole. This midsole really conforms to the shape of your feet and since it features a wider design, the shoe will automatically be more comfortable. The 6mm heel to toe drop will also provide adequate space for running through smaller water puddles without any water coming in, while the flexible mesh materials will help to drain out water faster and improve ventilation.

Finally, we really loved the forefoot Meta-Flex enhanced groove to provide us with much better movement and the shoes was also able to adapt to standing on thinner poles and climbing ropes.

We highly recommend this shoe for the Spartan race. Not only because The Spartan race world champion Jon Albon wears similar shoes, but because they are effective in all conditions.


  • No break in period
  • Injected EVA midsole
  • Provides excellent grip
  • Virtually no water retention
  • Extremely lightweight


  • No cons whatsoever as the World champion also wears them

3. Inov-8 Terraclaw 250 Trail Running Shoe – Best Bang for the Buck

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The Inov-8 Terraclaw 250 trail running shoe is similar to the second shoe on our list and it also features one of the lightest designs currently available on the market.

These shoes are also available in multiple different colors for you to choose from and the synthetic materials used in the construction are also extremely flexible.

The shoes feature an added lace up mesh that will not only help with the drainage of water and also reduce the absorption of it, but this will also provide added stability and support to your feet.

During our test in the muddy park, we also noticed the added layering over the toe area for more protection and to help avoid any injury from accidentally stubbing your toe.

Furthermore, the EVA midsole is really comfortable, but not as comfortable as the above-mentioned twin brother of the shoe and the diagonally sewn tongue will also help to keep out any debris that might cause chafing inside the shoe.

We highly recommend this shoe for the value that it provides and the fact that it is available in multiple different colors.

Unfortunately, the shoe is a little more expensive and it does not quite feature the same features as its trail running twin, but this should be one of the more comfortable training shoes that you have.


  • Wide comfortable design
  • Flexible synthetic construction
  • Available in multiple colors
  • Great resilience
  • Water resistant


  • Really expensive

See more: Best Socks, Gloves and Hydration Packs for Spartan Race 2017.

4. Salomon Speedcross 3 Trail Running Shoe

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While Salomon has been known to be one of the more expensive brands on the market, they also provide some of the more durable shoes.

The Salomon men’s Speedcross 3 trail running shoe has been designed specifically for the Spartan race and it features a new and interesting look to go with its quality.

The shoes are made from synthetic materials and the added Sensifit technology will help to ensure that these are some of the more comfortable shoes that you could choose.

The added rubber toe cap will also greatly reduce any friction, thus also eliminating the abrasions that could possibly occur and the Ortholite enhance insole will mold to the shape of your feet for a more comfortable fit.

Furthermore, the mud and snow Contagrip nonmarking rubber outsole are great for ensuring that you have an adequate grip on all of the slippery surfaces while the softer mesh upper design will ensure that you have optimal drainage.

While this shoe is relatively expensive, we definitely do recommend it for both the Spartan race and Tough Mudder, once you have them, you will never look to another brand again.

The fitting is absolutely fantastic and the durability is impeccable enough for us to say that they are definitely worth the price.


  • Provides excellent grip
  • Great durability and flexibility
  • Fast lace up system
  • Conforming EVA midsole
  • Best of the best shoes for Spartan race


  • Does lack a little in drainage capabilities

5. Salomon Speedcross 4 Trail Runner – Best of the Best

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The Salomon Speedcross 4 trail runner is like the bigger brother of the previous shoe and it features a lot of the same features.

In this shoes, you will have the added benefit of an anti-debris and water resistant textile material that has been incorporated for better drainage and less water absorption, while still having multiple different styles to choose from.

The shoe also features a durable outer sole to provide you with the perfect grip needed even with chunks of mud attached to it and you should be comfortable climbing over obstacles and even taking a few risk to get a better time in the race.

Furthermore, the enhanced fourth generation EVA midsole will be great for keeping your feet comfortable and it also easily conforms to the shape of your feet, but you will also have an added abrasion resistant rubber toe grip for added protection.

We highly recommend this shoes, but unfortunately, we do think that it is a little expensive compared to the third generation design.

The features are quite similar, but you will at least have the benefit of fewer abrasions thanks to the anti-debris textile fabric.


  • Lightweight and durable
  • Quick lace-up system
  • Provides great grip and flexibility
  • Enhanced EVA midsole for comfort


  • Extremely expensive


Finally, we would like to thank you for reading this article, but we have to mention that the Inov-8 X-Talon 212 Trail Running Shoe is probably the best shoes for Spartan race you can go with if you are looking for results. 2016 World Champion Spartan race runner uses them as his choice and therefore, it would be bad to bet against the winning shoe.

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