Steve Owen

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Is Walking Good for Sciatica?

Doing the correct exercise is one of the best solutions for relieving the pain caused by sciatica. If you are a sciatica sufferer, then take note that a good exercise for you is walking.Many experts recommend a brisk walk as it aids in relieving the pain. Learn more about how good walking is for sciatica […]

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Best Shoes To Wear After Foot And Ankle Surgery: Improve Recovery Time And Ensure Comfort With Great Shoes To Wear After Foot And Ankle Surgery 2017

Foot and ankle surgery is not something that we love, but sometimes we are placed in tough positions and we need to go through these types of surgeries to help repair those bruised muscles and bone. With the best shoes to wear after foot and ankle surgery, you should easily see improvement and your levels […]

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