The 5 Best Pairs of Nike Running Shoes for Roadrunners

Hitting the pavement can be hard on your feet, knees, ankles and even hips. Having the best Nike running shoes can help roadrunners last longer and prevent injury. Here are the top 5 Nike running shoes for roadrunners.

If you are a runner, a jogger, or even a walker, the right shoes will help you in so many ways. You need balance, lightweight, and support. More than that though, you should have a shoe that conforms well to your feet, is breathable and reduces stress on the pressure points.

When we run, either first thing in the morning, during a lunch break or in the evening, we put pressure on our feet, which translates to pressure in our ankles, knees, hips and even our backs. The right shoes will help with all of that and make running even more enjoyable.

This review will cover the five best Nike running shoes for roadrunners. Read our review, see our ratings and find your next pair of Nike running shoes from the list below.

Best Pairs of Nike Running Shoes for Roadrunners

Photo credit to Running Shoes Guru

How We Choose Our Ratings

We don’t just pull our numbers out of a hat. Our research extends far beyond most other review places. When it comes to scoring, we have our own algorithm and take into account far more than most others.

Sure, we look at the products. We examine the construction, material quality, brand name reliability, where the materials are sourced from and even the build process. However, we also take it further.

We talk to consumers, buyers and sellers. We investigate reviews, both good and bad, and find out what the end result of the product truly is. When those shoes are on real feet running on real roads, we know how they fit, feel and perform.

We take all of this information and plug it into a system of mathematical equations that allow us to give weight to the important factors and remove weight from the less important factors. In the end, you are left with a result that rates the products across the board and shows a clear winner, or loser.

We translate these numbers into star ratings, allowing for half stars, on a scale of zero stars to five stars.

Here, we give you the 5 best pairs of Nike running shoes for roadrunners.


Top 5 Nike Running Shoes

Whether a casual runner, training or just like to have comfortable supporting shoes, these are the best of the best when it comes to Nike.

Nike Air Zoom WinFlo 4

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Top Pick: Nike Air Zoom WinFlo 4

Nike Men's Air Zoom Winflo 4 Running Shoe,...
172 Reviews
Nike Men's Air Zoom Winflo 4 Running Shoe,...
  • Built for the moderate overpronator looking for a combination of enhanced cushioning and stability
  • Soft textile lining offers great in-shoe feel
  • Cushion midsole delivers soft, responsive cushioning

Last update on 2020-09-26 PST - Details

The Nike Air Zoom Winflo 4 is one of the best running shoes of any brand, ever. The reviews keep coming in about how wonderful the shoe holds up to long distance running and the biggest compliment is the durable construction for long lasting shoes.

The mesh top offers superior breathing and keeps your feet cool and dry. The shoe is designed for all terrains and all levels of unevenness. It has a varied waffle pattern on the outer sole for traction in any conditions and on or off-road terrain.

The side rail is cushioned to provide smooth and effortless transitions while the supportive sole lifts and cushions impact.

Running around the block or 26.2 miles, the Winflo 4 will support and cushion your feet, keeping them fresh, dry and help to prevent ankle roll or lower back pain.

With an ultra-lightweight design, upper, lower and top of foot support and a decent arch, the Winflo 4 will keep your foot square and sturdy. Even in wet conditions, uneven or trail running, you won’t worry about slipping, side steps or difficult transitions; a combination rarely found in a running shoe.

Our Rating: 5 of 5 stars


Nike Flex RN 2017

Photo credit to Pro:Direct Soccer

2. Nike Flex RN 2017

Nike Men's Flex 2017 RN Running Shoes (12,...
1,208 Reviews
Nike Men's Flex 2017 RN Running Shoes (12,...
  • Vendor Name: NIKE
  • Style No: 898457-001
  • Material : Flywire/Mesh

Last update on 2020-09-26 PST - Details

Last years model still holds up well with the latest versions coming out. The mesh top provides your foot with air flow for great breathable wear, keeping your foot dry and cool. The rubber sole has a wide tread waffle that adds traction to the road surface or even paved sidewalks.

There are known issues with this shoe, however, and if you consider this purchase you should be aware of them. First, unlike the Winflo 4, the lateral support is lacking. If you require solid lateral support, the Flex RN 2017 may not be the best option for you.

The shoes are extremely lightweight. In general, a runner wants a lightweight shoe. However, with a rubber sole, the lightweight puts extra stress on the seams. If you are a long distance runner, these shoes have the potential to tear a bit after a few months of use.

The construction is highly durable though, and for moderate, casual or training runners, they will provide excellent support in the arch and heels. Also, unlike most other Nike running shoes, you can find the Flex RN 2017 in over 30 different color options.

Our Rating: 4.5 of 5 stars


Nike Flyknit Racer

Photo credit to Ajebomarket

3. Nike Flyknit Racer

Nike Mens Flyknit Racer White/Black-Volt Fabric...
37 Reviews
Nike Mens Flyknit Racer White/Black-Volt Fabric...
  • 100% Authentic
  • White/Black-Volt
  • Vietnam

Last update on 2020-09-26 PST - Details

The Nike Flyknit Racer is developed for athletes, trainers, and sprinters. The shoes are made from a highly durable mesh and kitting that is double stitched at the sole. Upon initial appearance, the shoes look bulky and heavy. This isn’t the case.

The Flyknit Racer has elevated arch support and is one of the lightest shoes on the list. With the added arch support and high lace eyelets, the Flyknit Racer is also one of the most supportive Nike running shoes available.

It does lack in the waffle, though, with a rudimentary design that doesn’t offer much traction if the conditions aren’t perfect. If you stick to dry pavement, you shouldn’t notice any problems. However, for trails, wet conditions or running on uneven concrete, you may want to look for an alternative.

Our Rating: 4.5 of 5 stars


Nike Air Zoom Structure 21 Shield

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4. Nike Air Zoom Structure 21 Shield

Last update on 2020-09-26 PST - Details

Another Air Zoom shoe, this time the Structure 21 Shield, is a highly touted alternative to the Winflo 4. Unlike the Winflo 4, the Structure 21 Shield has only a mesh top that is less breathable than it’s alternative.

It still breathes well, though and offers more top of foot control as well as a higher arch than the Winflo 4. Though the top of foot support doesn’t compress as well, and you may notice a slight bit of tongue slippage.

The lightweight material and stitching keep the shoe together no matter what you put it through. The waffle offers excellent traction with a double pattern sole. Inner and outerwear will be negated, helping to keep your foot straight and on the ground.

Alleviating ankle tension as well as knee impact, the Air Zoom Structure 21 Shield was designed to give you support where you need it most and remove stress points at the same time. One downside to some runners, though, is the low ankle slot. For smaller ankles, it can rub causing an uncomfortable experience.

Try them on for a test jog before making a final purchase to make sure there isn’t an extra rubbing.

Our Rating: 4 of 5 stars


Nike Lunarstelos

Photo credit to YouTube

5. Nike Lunarstelos

Last update on 2020-09-26 PST - Details

A surprising addition to the list is the Lunarstelos. Vivid and colorful, these shoes attract a lot of attention. What you may not realize though is that they are an incredible running shoe. The design of the Lunarstelos is almost unheard of with a lot of features that the other running shoes are lacking.

The inner sole is a double layer of foam which pushes the foot forward when leaving the ground and cushions the entire foot, ankle, and knees when making an impact. The side rails keep the foot firm and flat, removing the occasional sidestep that most other runners and trainers have.

Not only that, but the inner sole is knife cut, to offer better transitions and spread the impact out over the entire shoe instead of keeping the pressure at one point.

These shoes aren’t as lightweight as most of the others on this list, and that is one of the general concerns that makes most people overlook their true abilities.

Another concern is with the mesh upper. The mesh only covers the toe area, which makes running comfortable, yet not as dry as the competition. After running long distances in these shoes your feet will still be pain-free and ready to go out again, but they may be too sweaty to continue safely.

The positives far outweigh the negatives here, though, as you will unlikely run right after returning from a run.

Our Rating: 4 of 5 stars


Buyers Guide

When you are looking for a running shoe, you need to take a few things into consideration. Yes, the shoe must be the proper size and fit well around the heel and ball of the foot. It also needs to have enough room for the toes to separate as you take a step.

If the shoe is too tight, breaking it in won’t help. You may be able to stretch the material enough to be more comfortable, but it will never be a proper fitting shoe.

Once you are sure you have a proper fit you need to investigate the shoe itself to make sure it is the right one for you.

Look at the material it is made from. Foam padding isn’t as breathable as mesh and nylon. You may sacrifice some support for breathable shoes, which may or may not be important to you. Casual runners will benefit from better side support where trainers and marathon runners will enjoy more air flow through their shoes.

You also need to look at the sole. Waffle soles are popular but aren’t for everyone. You need to decide where you will be running the most. If you are on pavement or blacktop, the waffle print won’t matter much. However, if you run on trails, uneven paths or unknown terrain, you will need the added stability and traction from a varied waffle.

You should also check the seams. Most running shoes will have a double or triple stitched seam where the most stress is placed. If you only see the single stitching, the shoe won’t hold up for very long. Unless you plan just to wear your running shoes to walk the mall, insist on double or even triple stitching.

Lastly, you want to pay attention to the tongue and ties. If the eyelets don’t allow you to lace al the way to the top, you won’t have very much ankle support and the shoe top can eventually give leading to a rolled ankle.

The tongue should also have slots for the laces to help keep it on top of your foot instead of slipping to one side. Ensuring a proper tongue placement and tying positions will help your feet remain in the shoe and sturdy on the road.

Of course, style is going to play a factor as well. If the shoes don’t appeal to your sense of fashion or match your running outfits, you may be less prone to wear them. As much as we would all like to admit that the comfort and support matter (and they do!), it has to look good on our feet as well.


In Conclusion

The best Nike running shoes for roadrunners is going to be one that fits well, gives enough room for the foot without sacrificing support and will last for the long run.

However, it is also important to look at the construction as well as the materials the shoe is made from. With proper side, arch and sole support as well as tongue placement and tie height, the right running shoe will last you for years, no matter how many miles you put on it.

We have found that the best Nike running shoe across all points of interest is the Nike Air Zoom Winflo 4. However, that may not be the best shoe for you or your particular needs. The other options on the list are just as viable and offer support and durability where you need it most.

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