How To Get Rid Of Athlete’s Foot

Athlete's foot is an incredibly uncomfortable and unfortunate ailment. The condition, which is typically caused by damp socks or shoes, is an incredibly common, extremely contagious fungal infection. It creates a red, scaly rash that can come with blisters or painful ulcers. Not to mention that scratching can cause it to spread as well.

Though it starts out as only painful, athlete's foot can quickly lead to larger problems if it is not properly taken care of. For instance, if the skin is broken it can cause a bacterial infection. Such infections are often serious, which means you want to treat the ailment as soon as you can. This article will go over how to get rid of athlete's foot in the best way possible.

Oil Remedies that Cure Athlete's Foot

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As athlete's foot is a fungus, it can be easily treated by anyone who knows the proper steps or substances. This section will cover some of the oil remedies you can use at home to quickly and efficiently eliminate the disease.

The first remedy in this section is tea tree oil. This method is known for its strong antifungal and antibacterial properties, which makes it a great way to repel athlete's foot. In fact, it is so effective at stopping unwanted fungi that it is also used to treat ringworm and candidiasis.

To use tea tree oil on athlete's foot, you want to mix it with a carrier oil (such as warm coconut oil) to a concentration of roughly 25 to 50 percent tea tree oil. From there, you should apply it on the infected areas two to four times a day.

Another great oil is Neem oil. Neem oil and neem leaf extracts, like tea tree oil, are both great at fighting fungi. As such, they work wonders against athlete's foot.

Simply take some of the oil or extract and massage it into the affected areas two to three times a day. As long as you are diligent about getting it into your skin, this should work relatively quickly. Neem oils are great for treating any infections that build up under the toenail as well.

Easy Treatment with At-Home Products

If you do not want to use oils (or you simply do not have any) there are many other easy-to-get substances that can help with athlete's foot.

One such solution is Vick's vapor rub. Vick's is most well known for being able to treat coughs, but, as it combines eucalyptus oil and menthol, it is also great against athlete's foot. Simply rub it on every night for at least a month.

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In addition to Vick's, you can also use both rubbing alcohol and hydrogen peroxide. These two are used to treat cuts, which is why they are also great at getting rid of any fungus that sits on the surface of the skin. When using peroxide you want to rub it on the skin, and when using rubbing alcohol you want to soak your feet in a bath that is 70 percent alcohol/30 percent water.

The final remedy in this section is good old garlic. The food may not be the first thing that pops into your head when thinking about any potential cures, but it is an extremely good way to rid of any athlete's foot symptoms.

To use the bulb, you want to smash or crush four to five cloves and then rub them over the affected area. Do this twice a day and it should get rid of your ailment in no time.

Over-the-Counter Treatments and Proper Maintenance

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Of course, if none of the above treatments work in the way you want them to, you can always use over-the-counter methods. There are many on the market, and they come as creams, powders, sprays, ointments, and lotions.

Each option works differently for each person, but chances are you will be able to find one for you. Whatever you pick, apply it to the affected area and then use it for at least one week after your symptoms are gone.

Beyond that, when learning how to get rid of athlete's foot you want to do what you can to keep your feet dry and clean. Remember that athlete's foot is created by moisture. Avoid going into wet areas, regularly change your socks, and always dry your feet after using the gym. Ventilated shoes are recommended as well.

Simple Ways to Treat an Annoying Fungus

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Not many people know how to get rid of athlete's foot, but it quite a simple process. It does not matter if you prefer at-home or over-the-counter remedies, all of the methods covered in this guide work well. Just follow the instructions, keep your feet cool and dry as much as possible, and be diligent about treatment. After a few weeks, you'll be good to go.


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